"I feel that love and grace of God so distinctly, not because it's some distant experience that I once had, but because it's one that I have every day and continue to need and have to remind myself."
“In this moment, please Lord, calm my restless mind. Quiet my anxious heart. Help me set aside distractions and choose what gives life and gives peace."
For parents who want their children to use their screens less while at home, Haidt recommended removing all smartphones, tablets, laptops and TVs from the bedroom.
“By the time children reach middle school, they may have watched as many as 8,000 murders and 100,000 other acts of virtual violence through the media."
“This calls for urgent actions limiting access of children under [the age of] 13 to smartphones as well as more nuanced regulation on the digital environment young people are exposed to."
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